The New Year is kicking off and that means two important things. First Cobra Kai season 3 has been released and second the January...

Teams form through challenges. A group of people that work along side each other through a difficult task come out the other side...

People ask us all the time what is competition dojo all about. We prefer to start with what it’s not all about. Competition dojo is not...

We have a growing division in this country and if I could be so bold, maybe in the world. It is a division between the have’s and the...

There are plenty of studies referenced online which support the hypothesis that group exercise is far more effective than individual...

Competition Dojo commits to contributions to Project Fit America.

Tired of virtual happy hours? Bored with the latest wear your funniest hat zoom calls? virtual bingo not quite cutting it? Find a new...

Competition gets a bad wrap. At many levels it has been driven to a point where participating is what matters. Why? We can do better!

Cheating... Ugh... Yes, we do understand that for many of the events we will run there will always be ways to cheat. We do require...

It's still not clear to me that anyone actually ever said this to me before I said it out loud the first time, but I can confirm these...